
Awaken the Divine Feminine within you. Goddess Rising is a transformative online course designed for women ready to reconnect with their sacred feminine power. Through the lens of 7 Divine Feminine archetypes—Maiden, Mother, Huntress, Mystic, Lover, Queen, and Sage—you’ll explore the wisdom, strength, and shadow within you. Perfect for women on a healing path, spiritual seekers, coaches, and anyone curious about the sacred feminine. Start your journey today and rise with the goddess within.
Online Offerings
Meet the Girls!
Shannon is a Kundalini yoga instructor, Muay Thai competitor, and passionate facilitator of transformation. With a deep love for movement, healing, and personal growth, Shannon combines her unique skills to create spaces that honor both strength and softness. Driven by a desire to cultivate connection and authenticity, Shannon co-founded Soluna as a haven for those seeking balance, creativity, and empowerment.
Her journey began with a search for a place to call home—a space where mind, body, and spirit could thrive. Through this vision, Soluna was born, not just as a studio but as the community she wished she had during her own moments of growth and challenge. Shannon’s events and classes are designed to inspire self-discovery and connection, reminding everyone that they are their own greatest source of strength.
Mariza is a belly dance instructor, Muay Thai enthusiast, and creative soul with a deep connection to the sacred feminine. Her teaching blends grace and power, helping others tap into their innate strength while embracing the beauty of movement. Mariza’s passion for building meaningful connections and fostering creative expression led her to co-found Soluna as a sanctuary for those seeking to heal, grow, and shine.
Soluna was born out of Mariza’s and Shannon’s shared vision of building the community they always longed for—a place where people can connect, grow, and celebrate their authentic selves. Through her classes, workshops, and events, Mariza creates an environment that honors both individuality and collective harmony, inviting all to explore the magic within.
Together, Shannon and Mariza have transformed Soluna into more than a studio—it’s a thriving, welcoming community where movement, creativity, and connection flourish. Soluna is their shared dream brought to life, and they can’t wait to welcome you home.