Private Sauna Sound Bath
Step into stillness and let sound and heat work in harmony to melt away tension. Our Private Sauna Sound Bath combines the therapeutic warmth of an infrared sauna with the soothing vibrations of live sound healing instruments, crystal bowls, chimes, and drums , to create a deeply restorative experience for the body and mind.
During your 30-minute private session, you’ll be guided into relaxation as sound waves move through the warmth of the sauna, enhancing circulation, easing muscle tension, and promoting emotional release. This intimate experience is perfect for those seeking stress relief, energetic clearing, or simply a moment of peace and recalibration.
Investment: $60 for 30 minutes
Includes: Private infrared sauna session, live sound healing, aromatherapy, and guided relaxation.
About the Facilitators
Shannon Erickson & Marizadeb Elefante
Shannon and Marizadeb are the co-founders of Soluna Mind and Body, a Colorado Springs wellness collective dedicated to community healing through movement, sound, and spirit. Both are certified breathwork and sound healing practitioners who bring a heart-centered approach to every class and ceremony they lead.
Their sessions weave together breath, sound, and energy work to create spaces of deep release and renewal. Drawing from backgrounds in Kundalini yoga, dance, and holistic healing, Shannon and Marizadeb guide participants on journeys that balance body and soul, helping each person reconnect with their inner rhythm, voice, and vitality.
Together, they create experiences that feel like coming home, rooted in community, grounded in intention, and infused with sacred sound.